Dr. Maria ParedesFeb 12, 20168 minSaying "I Do" to Your BodyIn a previous blog post, I likened my relationship to my body to a marriage. I imagine some of you may be thinking “How can you have a...
Dr. Maria ParedesJan 11, 20163 minIs This Your First?Brave Momma, The one in prenatal yoga tonight with a 12 week flat belly. Your first time coming. I see you. I started going to the...
Dr. Maria ParedesDec 9, 20152 minThat I Would Be Good©Maria Paredes, PhD, LPCS, CEDS Often times, we offer ourselves conditional acceptance, denying ourselves full acceptance. We tell...
Dr. Maria ParedesNov 27, 20156 minBeing a Smart Consumer When It Comes To Your BodyOn today’s yearly Black Friday, when our consumer nation rears its product-hungry head, consider being a smart consumer when it comes to...