The Details

Body Works I runs for 10-weeks 2-3 times a year, usually Spring, Summer, & Fall. The group meets Sunday evenings from 5:30-7:00. The group follows a set curriculum; thus, we ask for a full 10-week commitment.

Open to all gender identities; 18 years and older.

Cost of Group

Groups meetings are $50/session. If all 10 sessions are paid in full by the first night of group, a $20 discount is available. Superbills can be provided upon request.

What You'll Experience

  • Practical skills & tools for healing your relationship with body and food

  • Experiential, art, breathing, journaling, mindfulness, eating, & movement activities

  • Share with and get support from other group members in a supportive, nonjudgmental space 

Greensboro: 1175 Revolution Mill Drive,

Lower Studio 29-3

Raleigh: 1042 Washington Street

Maria Paredes, PhD, LPCS, CEDS-S

Three Birds

Counseling and Clinical Supervision, PLLC

Tel: 336-430-6694


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This page is not intended to convey sensitive information. The contents of this website are provided solely for informational purposes, and are not meant to provide professional medical or psychiatric advice, counseling or services. Always consult a trained mental health professional before making any decision regarding treatment.