BODY WORKS

The Details

Body Works I runs for 10-weeks 2-3 times a year, usually Spring, Summer, & Fall. The group meets Sunday evenings from 5:30-7:00. The group follows a set curriculum; thus, we ask for a full 10-week commitment.

Open to all gender identities; 18 years and older.

Cost of Group

Groups meetings are $50/session. If all 10 sessions are paid in full by the first night of group, a $20 discount is available. Superbills can be provided upon request.

What You'll Experience

  • Practical skills & tools for healing your relationship with body and food

  • Experiential, art, breathing, journaling, mindfulness, eating, & movement activities

  • Share with and get support from other group members in a supportive, nonjudgmental space