Below, you can request an available appointment via our secure and encrypted portal or send us an email inquiry.

You can also reach us:

via phone: 336-430-6694

via email:

via fax: 888-475-8311

You can find the physical addresses of our offices at the bottom of this page. 

Please note that we are only offering Telehealth appointments currently but will resume in-person appointments sometime next year. 

“and i said to my body. softly.

‘i want to be your friend.’ 

it took a long breath. and replied

‘i have been waiting my whole life for this.”

-Nayyirah Waheed

Why wait any longer? 

Reach out to us today. 


Para servicio en español, por favor llama al: 828-238-0752 

o email:

Physical Locations



1175 Revolution Mill Drive
Studio 29-3
Greensboro, NC 27405

Tel: 336-430-6694

Fax: 888-475-8311


Inside Lutz & Alexander
1042 Washington Street
Raleigh, NC 27605

Tel: 336-430-6694

Fax: 888-475-8311


Greensboro: 1175 Revolution Mill Drive,

Lower Studio 29-3

Raleigh: 1042 Washington Street

Maria Paredes, PhD, LPCS, CEDS-S

Three Birds

Counseling and Clinical Supervision, PLLC

Tel: 336-430-6694


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© 2016-2021 Three Birds Counseling & Clinical Supervision PLLC

This page is not intended to convey sensitive information. The contents of this website are provided solely for informational purposes, and are not meant to provide professional medical or psychiatric advice, counseling or services. Always consult a trained mental health professional before making any decision regarding treatment.