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HACK YOUR ADHD

The Details

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Next Start Date: June 1st, 2025

Commitment: 8 Sundays

Time: 7-8:30pm

Location: Hybrid, In-person & Zoom

Cost: $35/class; $250 if you pay full amount up front

Registration cost: $35

Age: ages 18+

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The class follows a set curriculum; thus, we ask for a full 8-week commitment.​

Group Hike
Friends Drinking Green Smoothies

What You'll Experience

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  • learn clarifying knowledge and information about ADHD 

  • gain practical executive functioning strategies, geared toward increasing functionality, confidence, & peace

  • gain adaptive thinking skills 

  • share and learn with and from other class members in a supportive, nonjudgmental space.

Group Outdoor Exercise

Greensboro: 2721 Horse Pen Creek Rd,

Unit #104

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Raleigh: 4904 Waters Edge, Suite 158

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North Carolina: Via Telehealth

Tel: 336.296.8822

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Email: begin@threebirdscounseling.com

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© 2016-2025 Three Birds Counseling & Clinical Supervision PLLC

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This page is not intended to convey sensitive information. The contents of this website are provided solely for informational purposes, and are not meant to provide professional medical or psychiatric advice, counseling or services. Always consult a trained mental health professional before making any decision regarding treatment.

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