Dr. Maria ParedesJan 1, 20174 min readThrow Kindness Around Like ConfettiBe kind by being you. This will enable you to be kinder to others. Be kind by embracing ALL of you. This will enable you to embrace more of
Dr. Maria ParedesNov 14, 20143 min readNutrition for Anxiety: Lessons from a Bad (ahem, I mean awesome!) 1980s Horror FilmThere are a lot of good metaphors we can attach to the experience of anxiety but my favorite to use is that of the 1988 cult classic...
