Shortly after my 2nd daughter was born, I was diagnosed with a case of Torticollis. My head and neck were stuck in a static position,...

In a previous blog post, I likened my relationship to my body to a marriage. I imagine some of you may be thinking “How can you have a...

©Maria Paredes, PhD, LPCS, CEDS Often times, we offer ourselves conditional acceptance, denying ourselves full acceptance. We tell...