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Nutrition for Anxiety: Lessons from a Bad (ahem, I mean awesome!) 1980s Horror Film

There are a lot of good metaphors we can attach to the experience of anxiety but my favorite to use is that of the 1988 cult classic...

Owning My Voice (formerly titled: Finding My Voice)

A couple weeks ago, I wrote my first post for this blog. I stayed up late one night after putting my daughters to bed, sitting so long in...

How Renee Zellweger's Face Became an It

Have you heard about Renee Zellweger’s face? No? Not yet? You should check out my facebook feed. It’s trending, apparently. It has gone...

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